Sunday, June 2, 2013

Menu Mondays: June 3-June 9, 2013

I am going to have to find a new opening line, since "IT has been ages since I wrote..." is getting monotonous! 

So I am posting this week and hope to plan more menus, because the more I don't plan the menus the more we eat out and spend more money on less satisfying and less nutritious food.

BREAKFAST OPTIONS:
Granola, Keiffer Smoothies, Fruit, Pancakes, Toast Points, Cold Cereal, Waffles, Egg of Choice, Yogurt

LUNCH CHOICES:
  • Peanut Butter & Honey On Whole Wheat w/Carrot Sticks & Dippings
  • Black Bean Burgers w/Tahini Sauce,Veggie Chips, & Cottage Cheese
  • Chicken Nuggets w/Honey Mustard Sauce, Veggie Chips w/Hummus, Fruit Medley
  • Falafel w/Tzatziki Sauce on Pita w/pickled Onions, Tomatoes, & Feta Cheese served w/Beet Slices, toasted pita crisps, Fruit, & Yogurt
  • Ham & Baby Swiss Montecrisco Sammies w/Carrot Sticks & Fruit
  • Supper Left over of Choice  


Supper Offerings:

ONLY NO grapes!!
MONDAY: 
Slow cooker Brown Sugar Pork
Bacon glazed Green Beans
Brown Rice
Spinach Salad with Toasted almonds and vinaigrette

Zucchini Ribbon Salad
TUESDAY: 
Pan seared Swai Fish
Fruit Medley



Wednesday:
Chicken & Veggie Stir fry over fried Rice (utilizing left overs from Monday!)
Romane Hearts with grape tomatoes & blue cheese Salad


Sundried Tomatoes w/Crimini Mushrooms and Capers!!
Thursday:
 Sundried Tomatoes w/Crimini Mushrooms and Capers Carbonara
over Veggie Pasta (love this pasta made w/veggies!)
Spinach Salad

Friday:
Grilled Italian Marinated Chicken Breasts
Roasted Red Potatoes and Marinated Vegetable Medley
Spinach Salad with toasted Almonds, feta cheese, and pickled onions

Saturday:
Salisbury Steak smothered in Onion Gravy
Egg Noodles
Buttered corn

PIC CREDIT





 
Sunday: 
Roast Garlic Chicken
Penne Olio E Aglio
Grilled Asparagus








SNACKY TREATS:
Fruit Leathers, Yogurt, Apple Slices, Orange Segments, Hummus, Veggie Chips, Cheese Plate, Pepperoni & Mozzarella Sticks, Triskets, Cottage Cheese, Carrot Sticks, 5 Mini Marshmallows and 12 carob chips on 2 Graham Cracker Squares,  Apple Slices smothered w/peanut butter and sprinkled w/carob chips, Banana, Strawberries, Melon wedges, homemade strawberry fruit roll-ups 

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