Easy & Budget Friendly Menu Plan Jan 3-10, 2016

Healthy, Budget-Friendly, and Easy

Check, Check, & Check- this week's menu ticks all the right boxes! I recently discovered 2 incredible ladies and their blogs; Amelia Winslow of Eating Made Easy & Anjali  of The Picky Eater - these ladies share an incredible vision of healthy living and have created awesome recipes that look delish! I can't wait to start off this new year with some of their best recipes! 

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Breakfast Options: 

Chocolate Mousse w/Fresh Fruit, Fried Egg Quinoa w/Garlic Kale; Quinoa Banana Smoothies; Warm & Nutty Quinoa Bowl; Bottom of the Box Cereal Cake; MYO Hot/Cold Overnight Oatmeal Add-Ins; Cold Cereal; or Avocado Overnight Oats

Lunch Time Offerings: 
Tomato Soup w/Grilled Cheese Sammies, Chicken Nuggets w/Veggie Chips, Cheese & Veggie Plate w/Fruit Cup, Roasted Smoked Turkey & Avocado Wrap w/Crispy Oven Kale Chips and Humus; Left-Over Gyros on Homemade Pitas w/Tzatziki Sauce & Cold Greek Salad; PBJ on Toasted Bagel Thins w/Carrot Sticks and Humus; & Greek Quinoa Salad w/Roast Chicken, Avocado, & Raw Baby Kale

Dinner Selections:

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 Meatless Monday:
Cheesy Polenta w/Garlic Kale and Fried Egg

Tuesday:
Chix & Wild Rice Mushroom Soup w/Salad

Wednesday:
Vanilla Cinnamon Pancakes and Crispy Bacon

Thursday:
Tuna Noodle Casserole w/Salad

Friday:
Tacos w/Salsa Freshca, Guacamole, & Yellow Rice

Saturday:
Garlicy Tomatoes over Angel Hair w/Salad

Sunday:
Salisbury Steak in Mushroom-Onion Gravy served with Creamy Whipped Potatoes & Buttered Super Sweet Corn

Snackie Treats: Open-Faced Peanut butter Toast w/Blueberries; Hard-cooked Egg w/Green Apple Slices; Avocado Toast Mash w/Fried Egg, Roasted Chickpeas; Honey Coconut Roasted Almonds; Pumpkin Pie Smoothie; Yogurt; String Cheese; Freeze Dried Peas, Veggie Chips, Humus, Carrots; Humus; Popcorn; Banana Toast Crunch {sprouted wheat bread with ½ tablespoon almond butter, ½ tablespoon peanut butter, ¼ sliced banana and 1 teaspoon chopped walnuts on top — with an optional sprinkle of cinnamon and drizzle of honey}; Cherry Coke Salad; Greek Yogurt w/1/2 Scoop Protein Powder, Chai Seeds & Fresh Fruit; Roasted Sweet Potato w/Greek Yogurt Cinnamon and Maple Syrup; Oatmeal Cake Bars; Cheese Plate; Kieffer; Chai Tea Smoothie; Water Essence

Linked to #MenuPlanMonday