I am going to have to find a new opening line, since "IT has been ages since I wrote..." is getting monotonous!
So I am posting this week and hope to plan more menus, because the more I don't plan the menus the more we eat out and spend more money on less satisfying and less nutritious food.
BREAKFAST OPTIONS:
Granola, Keiffer Smoothies, Fruit, Pancakes, Toast Points, Cold Cereal, Waffles, Egg of Choice, Yogurt
LUNCH CHOICES:
- Peanut Butter & Honey On Whole Wheat w/Carrot Sticks & Dippings
- Black Bean Burgers w/Tahini Sauce,Veggie Chips, & Cottage Cheese
- Chicken Nuggets w/Honey Mustard Sauce, Veggie Chips w/Hummus, Fruit Medley
- Falafel w/Tzatziki Sauce on Pita w/pickled Onions, Tomatoes, & Feta Cheese served w/Beet Slices, toasted pita crisps, Fruit, & Yogurt
- Ham & Baby Swiss Montecrisco Sammies w/Carrot Sticks & Fruit
- Supper Left over of Choice
Supper Offerings:
ONLY NO grapes!! |
Slow cooker Brown Sugar Pork
Bacon glazed Green Beans
Brown Rice
Spinach Salad with Toasted almonds and vinaigrette
Zucchini Ribbon Salad |
TUESDAY:
Pan seared Swai Fish
Fruit Medley
Wednesday:
Chicken & Veggie Stir fry over fried Rice (utilizing left overs from Monday!)
Romane Hearts with grape tomatoes & blue cheese Salad
Sundried Tomatoes w/Crimini Mushrooms and Capers!! |
Sundried Tomatoes w/Crimini Mushrooms and Capers Carbonara
over Veggie Pasta (love this pasta made w/veggies!)
Spinach Salad
Friday:
Grilled Italian Marinated Chicken Breasts
Roasted Red Potatoes and Marinated Vegetable Medley
Spinach Salad with toasted Almonds, feta cheese, and pickled onions
Saturday:
Salisbury Steak smothered in Onion Gravy
Egg Noodles
Buttered corn
PIC CREDIT |
Roast Garlic Chicken
Penne Olio E Aglio
Grilled Asparagus
SNACKY TREATS:
Fruit Leathers, Yogurt, Apple Slices, Orange Segments, Hummus, Veggie Chips, Cheese Plate, Pepperoni & Mozzarella Sticks, Triskets, Cottage Cheese, Carrot Sticks, 5 Mini Marshmallows and 12 carob chips on 2 Graham Cracker Squares, Apple Slices smothered w/peanut butter and sprinkled w/carob chips, Banana, Strawberries, Melon wedges, homemade strawberry fruit roll-ups
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