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Sunday, February 7, 2016

Easy and Budget Friendly Menu B,L,D, Snacks + LInks! 2/7-2/13, 2016

Last week I seemed to have a wee-bit of "Spring Fever" and made a tons of Mediterranean meals, this week it seems to be a bit Mexican inspired!

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I don't know how your family responds to Mexican food, but mine are SOO happy when they smell the meal cooking!


Lunch Time Offerings: 
Tomato Soup w/Grilled Cheese Sammies, Chicken Nuggets w/Veggie Chips, Cheese & Veggie Plate w/Fruit Cup, Roasted Smoked Turkey & Avocado Wrap w/Crispy Oven Kale Chips and Hummus; Leftover Gyros on Homemade Pitas w/Tzatziki Sauce & Cold Greek Salad; PBJ on Toasted Bagel Thins w/Carrot Sticks and Hummus; & Greek Quinoa Salad w/Roast Chicken, Avocado, & Raw Baby Kale
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Dinner Time:

Wedding Soup w/Salad & Homemade Bread

Fish and Capers W/Greek Salad
Mexican Pulled Beef w/Puffy Flour Tortillas
Refried Beans, Yellow Rice
Greek Yogurt Banana Pancakes w/Blueberry Syrup

Chicken Spinach & Artichoke Bake
Gr. Beef Tacos with guacamole salsa, refried Black Beans and yellow rice

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Snackie Treats: 

  • Open-Faced Peanut butter Toast w/Blueberries; Hard-cooked Egg w/Green Apple Slices; Avocado Toast Mash w/Fried Egg, 
  • Roasted ChickpeasHoney Coconut Roasted AlmondsPumpkin Pie Smoothie; Yogurt; String Cheese; Freeze Dried Peas, Veggie Chips, Hummus, 
  • Carrots; Hummus; Popcorn; Banana Toast Crunch {sprouted wheat bread with ½ tablespoon almond butter, ½ tablespoon peanut butter, ¼ sliced banana and 1 teaspoon chopped walnuts on top — with an optional sprinkle of cinnamon and drizzle of honey}
  • Cherry Coke Salad; Greek Yogurt w/1/2 Scoop Protein Powder, Chai Seeds & Fresh Fruit; Roasted Sweet Potato w/Greek Yogurt Cinnamon and Maple Syrup; Oatmeal Cake Bars; Cheese Plate; Kieffer; Chai Tea Smoothie; Water Essence

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