Sorta fell off the organizing wagon for awhile...but I am back on it again!! I had to use up the freezer pantry and it wasn't pretty...
Thankfully there was as SUPER MEAT sale one of my local markets and I bought:
We aren't total carnivores, but we do love our Meats!! I do attempt to include one meatless meal and one fish meal each week in our menu, depending on budget and time constraints.
After going nearly 60 days with no red met, I must have plenty of red meat! I have chronic anemia and when I eat red meat I just feel better. I know there are plenty veggies full of iron, dark green leafy veggies-which I do LOVE & include in my diet-don't me wrong...
Thankfully there was as SUPER MEAT sale one of my local markets and I bought:
- 30Lbs gr beef,
- 50 Lbs Boneless Skinless Chicken Breasts,
- 4 whole Roasting Chickens,
- 40 Lbs Beef Roasts,
- 15 Lbs Pork roasts,
- 10 Lbs of Country Pork Ribs.
We aren't total carnivores, but we do love our Meats!! I do attempt to include one meatless meal and one fish meal each week in our menu, depending on budget and time constraints.
After going nearly 60 days with no red met, I must have plenty of red meat! I have chronic anemia and when I eat red meat I just feel better. I know there are plenty veggies full of iron, dark green leafy veggies-which I do LOVE & include in my diet-don't me wrong...
Only the red meat just is a whole other level for me...
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| Refrigerator Oatmeals & Pic Credit |
Breakfast Options:
Refrigerator Oatmeal Scrambled Eggs, Bagel w/Fruited Cream Cheese,
Cold Cereal, Fruit, Pancakes
Whole Wheat Toast, Muffins , Keifer Smoothies
Customized Chibata Breakfast Sandwich
Snackies:
Raisins & Almonds Yogurt Rice Cakes
Pink Lady Apple Slices Grapes Granola Bars
Carrots & Dippings Cucumbers & Tomato Salsa
Humus w/Cucumbers, pita chips, carrots, & Sharp Cheddar
String Cheese Bananas Cottage Cheese
Lunch Choices: Side Selections:
Black Bean Burgers Carrot, Tomato, & Cucumber salad
Mac & Cheese Veggies and Red Pepper Hummus
Tomato Soup Grilled Cheese on Chibata Bread
Swiss & Turkey Roll-Ups, Veggie Chips, Carrot coins
Hot Dog Butterflies, Peanut Butter Crackers, grapes
Chicken Nuggets w/Honey Mustard Sauce, Carrot Sticks
Pizza Crescent Roll-Ups, Anti-Pasta Salad
Supper Offerings:
Monday:
Spaetzle
Spinach Salad w/grape Tomatoes, broccoli, cucumbers, pickled onions, pancetta feta cheese, & toasted Almonds
Tuesday:
Crispy Baked Swai
Tahini Basted Roasted Veggies
Wednseday:
Herbed Chibata w/grape seed dipping oil
Spinach Salad w/grape Tomatoes, broccoli, cucumbers, pickled onions, pancetta feta cheese, & toasted Almonds
Thursday:
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| Pic Credit |
Falafel in homemade pitas w/homemade tzatziki sauce
Cream of Mushroom Soup (From left over mushroom sauce on Monday)
Tahini Basted Roasted Veggies
Friday:
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| Pic credit |
Chicken Caprese (Left over Chicken Schnitzel)
Garlic Mashed Potates
Steam Broccoli
Spinach Salad w/grape Tomatoes, broccoli, cucumbers, pickled onions, pancetta feta cheese, & toasted Almonds
Saturday:
Chili Con Carne (Bolognese Sauce revamped) with Black Beans
Corn Bread,
Tomato and Cucumber Salsa w/Sharp Cheddar Cheese
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| Pic Credit |
Sunday:
Roast Chicken
Mashed Potatoes
Butter Sweet Corn
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